How to get rid of wrinkles at home

Unfortunately, youth is not eternal. Over the years, the skin fades, sags, sagging tissues appear. Every woman dreams of getting rid of wrinkles, tightening her eyelids, improving the color and microrelief of the epidermis. You can not fully return youth, but you can slow down the aging process, smooth wrinkles and restore skin elasticity. There are several ways to rejuvenate skin, which we will look at in this article.

Why does skin age?

Aging is an inevitable natural process that cannot be stopped, but can be slowed down if desired. There are two types of wrinkles: dynamic and age-related. Their appearance is caused by the following factors:

1. Way of life. Regular lack of sleep, stressful situations, bad habits, unhealthy diet and lack of exercise.
2. Climate. UV rays cause photoaging of the epidermis.
3. natural factor. Over the years, the skin produces collagen, elastin and hyaluron more slowly, and the cells no longer renew themselves.
4. Wrong care. The use of poor-quality cosmetics that do not match the skin type, the lack of hydration and cleansing of the epithelium.
5. weight fluctuations. Sudden weight loss can cause sagging tissues and the appearance of wrinkles.

Dynamic wrinkles evoke emotions, such as when a person constantly frowns or squints their eyes. Superficial furrows are pronounced. Therefore, facial wrinkles can occur as a result of frequent grimacing before the age of 30. You can fight them with the help of special cosmetics based on gentle components. Most often these are creams and masks, the formula of which includes herbal ingredients with moisturizing properties.

After 30 years, age wrinkles appear, which gradually form into relief wrinkles. Professional salon care and specially designed correction tools help to deal with it.

skin care at home

Various methods can be used to rejuvenate the skin. But first it is necessary to identify the cause of the appearance of wrinkles. For example, cosmetics that stimulate the production of collagen and elastin help fight against age-related changes. Cosmetics with a high protection factor help to protect against UV rays. Daily care is also important: washing, toning and moisturizing the skin. Facial massage helps tighten the skin, which you can do yourself. The choice comes down to the goal and the result you want to achieve.

Anti-aging cosmetics

Older women should choose creams and masks based on anti-aging ingredients such as purslane, snail extract, seaweed, retinol, stem cells, peptides, coenzyme Q10, shea butter and more. These substances have a positive effect on the condition of the skin:

• stimulate cell renewal;
• strengthening the protective barrier;
• block the action of free radicals;
• smooth folds of any depth;
• gives elasticity to the skin and strengthens turgor;
• have antioxidant properties;
• lighten age-related and hormonal pigmentation;
• Remove bags and circles under the eyes.

The action of anti-aging cosmetics is aimed at rejuvenating the skin and giving it a healthy and well-groomed appearance. Active ingredients help slow down the aging process, tighten sagging skin and correct the oval of the face, giving it a clearer shape.

External Factors

If wrinkles are caused by smoking, improper diet or dehydration, you should choose cosmetics based on moisturizing ingredients such as hyaluronic acid, glycerin, squalene, argan and coconut oil. They prevent the self-evaporation of moisture, keep it in the layers of the skin for a long time, normalize the water balance and improve the color of the skin. For intensive moisturizing of the epidermis, cosmetics with a gel consistency should be chosen, since they contain the most water.

UV-induced wrinkles can be treated with a product containing niacinamide and adenosine. Their effects are aimed at improving protection from sunlight and free radical activity. These components effectively whiten redness and age spots and prevent the first signs of skin aging.

Weakening of the facial muscles also leads to wrinkles. A special anti-wrinkle massage helps here. A similar technique can be performed as a preventive measure. Women who cannot control their facial expressions and often express emotions are recommended to use hydrogel patches and sheet masks. They ensure perfect care, perfectly smooth wrinkles and give the skin maximum comfort. These cosmetics relieve puffiness under the eyes, eliminate signs of fatigue and lack of sleep. To unlearn how to grimace, you can use sticky tape. They are glued to mimic wrinkles.

Additional opportunities for rejuvenation

• For maximum hydration of the skin, it is necessary to regularly saturate it with moisture, both externally and internally. Experts recommend drinking at least 1. 5 liters of drinking water every day. Due to the abundance of liquid, the hydrolipidic coat is strengthened, which prevents moisture from evaporating itself.
• In order for the skin to stay young and firm longer, it needs to be restored. Scrubs and scrubs do an excellent job at this task. They ideally remove dead skin particles and open access to oxygen to the skin cells. Exfoliating microgranules clean pores and all kinds of impurities, revitalize dead cells and soften the horny layer.
• An important role is played by protecting the skin from external negative factors. In summer it is recommended to use products with a high sun protection factor. Chronic lack of sleep also affects the condition of the epidermis. The sensitive skin in the orbital zone is particularly exposed: bags under the eyes, circles, dark spots under the eyes appear. To get rid of traces of lack of sleep, it is best to use night eye creams. During sleep, at rest, the skin is fully restored. For the best effect, it is recommended to use a tonic, cream, mask, scrub and serum from the same manufacturer.
• In addition to professional cosmetics, facial gymnastics is an excellent method against wrinkles. It strengthens muscles and stimulates blood microcirculation. Such manipulations are effective against static wrinkles.

Note!Incorrectly selected exercises can lead to the opposite effect. For this reason, you should choose a massage aimed at relaxing the facial muscles.

salon procedures

Even the highest quality, professional and expensive cosmetics cannot rid the skin of deep wrinkles. Aesthetic medicine becomes a radical measure. It offers a variety of multifunctional methods: lifting, cell renewal, deep hydration, stimulation of metabolic processes. This includes the following procedures:

1. biorevitalization. It eliminates dryness and flaking, gives firmness and elasticity to the epidermis and prevents photoaging.
2. bioboost. An effective way to tighten sagging tissues and strengthen the oval of the face.
3. mesotherapy. A rejuvenating procedure, the essence of which is the administration of a special preparation that combines vitamins, moisturizing and rejuvenating components. This method allows you to quickly rejuvenate and moisturize the skin.
4. contour plastic. This procedure includes anti-aging injections that smooth wrinkles, eliminate asymmetries and correct facial contours.
5. microcurrent therapy. Its effects are aimed at improving blood microcirculation, normalizing skin metabolism and increasing muscle tone. The hardware procedure acts directly on the muscle layer.
6. plasma lifting. This method provides a lift. After the procedure, fine wrinkles are smoothed out, the color and microrelief of the skin improves.
7. In salons you can get a service such as peeling. It's superficial and deep. In the first case, work is carried out only with the upper layer of the epithelium, in the second - actions are carried out from the inside. There are also chemical peels and laser peels. Salicylic acid or laser resurfacing is used.

surgical measures

Complex changes in appearance are an alarming signal that it is time to turn to cosmetic surgeons. In their work, specialists use the following methods of dealing with old age:

1. Lift. This procedure tightens sagging, gives smoothness and elasticity, smoothing wrinkles. It can be full and local. Sometimes it requires the removal of excess fat in the chin area.
2. "Golden threads"This operation is popular among women who want to give clear contours to the shape of the face and remove sagging cheeks. It is performed as follows: a thin gold thread is inserted under the skin of the chin area along with a polymer-based polyglycol thread. Rows of collagen appear around them, forming an elastic "scaffold" that provides a positive result for up to 40 years.
3. blepharoplasty. With its help, mimic wrinkles are removed in the orbital zone. During the operation, excess skin and fibers are removed, the corners of the eyes are lifted. On the upper eyelids, the manipulation can be done an unlimited number of times, on the lower eyelids - at the discretion of the doctor.
4. Lipofilling is a surgical method in which fat cells are inserted. After the procedure, voids are filled, thanks to which the skin becomes elastic, smooth, and its surface is leveled.

Note!This procedure should be done every six months, since the volume of adipose tissue is gradually reduced. It is forbidden to perform lipofilling for people with diabetes.

Precautions

The facial skin should be cared for from the age of 25. Particular attention should be paid to the eye area. It is recommended to use moisturizers based on royal jelly, mineral water and plant extracts. They help slow down the aging process. Against crow's feet, a cream based on immortelle is a good remedy, and against dryness and dehydration - with hyaluronic acid. Cosmetics should be selected based on age and skin type.

Adequate sleep, proper nutrition, walks in the fresh air and a calm atmosphere will help keep the skin young for longer. Facial massages and special exercises ensure a lasting effect. The skin becomes tightened and elastic for a long time. Use protective gear in the summer. It can be milk or serum. After washing, it is recommended not to wipe your face with a towel, but to let the water soak into your skin.

If you properly care for the skin of the face, it is possible to stop aging. There are many rejuvenation methods. Which one to use is an individual decision.